My Story

Meditation found me in a dark place looking for answers. 

In 2009 my Mom was diagnosed with breast cancer and it totally rocked my world. After she got through it, I was looking for ways to FEEL - the highs and the lows - and not miss a beat in between. Seeing my Mom going through cancer taught me life is short. 

Hoping for a pill, a friend sent me a book on meditation instead. Skeptically I cracked it open and found exactly what I was searching for – a way to live more in the present moment by practicing meditation and mindfulness. I read more books, began practicing all kinds of meditations, attending conferences, meeting other meditators, and my life changed forever.

Through meditation I was first able to reconnect with myself, then with life’s beautiful moments in a more meaningful way. Finally, I noticed a wild side effect: my business doubled the same year I started practicing meditation. I knew it wasn’t a coincidence- I knew it was because of mindfulness



Now I share my personal practice with the most stressed out people of all – business people! I lead meditations and mindfulness talks for companies of all sizes. We arrive to the (virtual) boardroom as human beings and de-stress as a community.

Many people in corporate America are afraid to follow their heart.  They keep their passions inside because they believe they already made a choice to stay in corporate America. I do both. You can do both. It’s about bringing your passion or gifts to where you work. I help people tap back into their authentic gifts and build the confidence to bring them forward through mindfulness.


About Me

  • Chicagoan for 20 years 

  • 18-year corporate sales veteran turned Meditation Leader & Speaker 

  • Daily meditation practitioner for 15 years straight 

  • Passion for personal style 

  • Mom of two amazing girls 

  • Can be found breaking out into a dance party just about anywhere

I am on a Mission

I am on a Mission

To help people become active participants in their lives.

To show up completely at home at work, maximizing every single moment.

To help people strengthen their ability to decide where to place their most secret asset their attention.

In this fast pace, information, heavy world I can't think of a more urgent call to action.

With my teachings and tools I am helping people cultivate lasting inner peace and outer performance at work.

Real employees,

real impact.

  • "This meditation has genuinely reduced a lot of stress that I've been facing since starting at the company. I feel empowered with the proper mindset needed to tackle my workload."

    CDW employee

  • “This experience was so valuable. I learned so much and am super inspired for the future because of this program. Nadene is a great teacher and extremely intuitive.”

    Virtual Meditation Series Participant

  • “Nadene’s message was powerful and well received by the various team members. Her approach to demonstrating how pausing for both inner peace and performance at work was easy to understand and adopt.”

    Raul Ortega | Senior Director, Cyber Defense & Security Solutions

Bring Inner Peace
to Your Team

Reach out

Ready to give your team the inner peace that leads to outer performance? Reach out to book Nadene.